

Thomas Lazo, LMFTA
Online therapy services for Washington residents
New Paradigm Therapy was built out of my experience working with people whose chronic mental health needs hadn't responded to earlier treatment. It wasn't always easy for them to try therapy again when they had been disappointed in the past. But together we found that those disappointments often held clues to a hopeful future. Click on "My Background" for the rest of the story, or click on "Services" for a more detailed breakdown of what I offer. If you'd like to speak to me directly, fill out the form below and let's find a time to talk.

I work to understand how your inner and outer world respond and adapt to each other. We'll work together to find achievable goals that create sustainable change. Sessions feel conversational, thoughtful, and proactive.
WHAT TO EXPECT
New Paradigm Therapy is an inclusive practice affirming and supporting LGBTQ+ and BIPOC communities, as well as diverse spiritual and non-spiritual preferences. AI software is not used in treatment or documentation.
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SCHEDULE YOUR FIRST SESSION
Hours of operation:
Sunday - Thursday, 12pm - 8pm.
Online therapy sessions last 50 minutes and cost $150. I try to respond to all inquiries within 24 hours.